Pause your scrolling and join me for a two-week social media break
In a world where our lives are increasingly intertwined with social media, taking periodic breaks has become essential for our well-being. Step away from the constant scrolling and reconnect with the present moment, your family, and the beauty of the world around you.
When we take the time to digitally detox, we make space for self-discovery, authentic human connection and mindfulness. I’ll send you two emails: one at the beginning of the two weeks with a printable to help you stay on track and one at the end of your detox, prompting self-reflection so that when you log back into social media it's more balanced and intentional.